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Trucos para no engordar en Navidad

Comer alimentos ligeros al principio de la comida facilita la digestión y disminuye las calorías

Aunque parezca sorprendente, las salsas que acompañan a los platos son de lo que más engorda de la cena de Navidad.

15/12/2010 por: Practicopedia

Los alimentos que se consumen en Navidad tienen tantas calorías que todos culminamos las fiestas con unos cuantos kilos de regalo. Para que no te suceda más, presta atención a estos trucos.

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